Sometimes self love is really hard. Sometimes you want someone else to give you a hug at the end of a really hard day, and tell you that you’re a good person. Sometimes your nearest and dearest being there for you isn’t enough, even when they are fantastic humans who ace making listening to you a priority when they’re balancing a million and one things. Sometimes only you being there for yourself isn’t enough. Sometimes it’s hard to give yourself a little self-love when, at the time, you don’t love yourself.
No one is immune to anxiety.
The only requirement for progress is forward momentum.
There is no end game for a healthy lifestyle.
I would rather be alone than with someone who doesn't fully value me.
it's important to take breaks from coffee every once and a while.
No one is going to achieve your dreams for you. Not really.
Sex should be fun, and you should never be ashamed to ask for what you need.