MY WEEKLY CHIA PUDDING
Chia seeds are full of fiber and help to keep you full for longer. When I am running from an audition to the studio to a rehearsal in a day, I am way more likely to grab for a sugar-filled quick fix unless I have something sustainable with me - like this Chia Seed Pudding!
It’s incredible how many shades of nude you can find in a manicure. I, admittedly, only know because I have probably worn all of them. (Be sure to screenshot this list for your next salon visit…)
Pouring a glass of wine at the end of a busy week is one of my greatest pleasures. In the evening, it’s typically a bold, dry red with notes of toasted oak and blackberry. It’s also what typically has me waking up with, what I lovingly refer to as, Wine Face.
My fitness journey began at seventeen, when I could drive myself there everyday, after school. There, I observed that cardio and weights equaled weight loss and protein shakes equaled health… right?
BOOKS TO READ THIS WINTER…
I love the self-development space in literature but I also love a good on-the-edge-of-your-seat thriller or heartfelt autobiography. So, when reading, I always try to keep my genres as varied as possible.
Where my hair is concerned, I enjoy referring to my process as high maintenance to be low maintenance.
TKF GUIDE: K’S CARRY-ON BAG
My last time visiting Europe, I was a bright-eyed nineteen year old, traveling to Ireland. My bag was 54lbs - never a smart choice when you're touring a country - and I was stuck lugging a broken suitcase everywhere. How’s that for a stroke of Irish luck?
The Kelle Factor is a hub for the person with taste - for those with a desire to create more, to learn more, and to be more. I wanted to create a space to share these ideas, to invite others to share theirs as well, and to be the central spot for finding your inspired lifestyle - whatever that means to you.
Thank you for joining me on this beautiful adventure.